10 Signs Your Partner Is Feeling Insecure & What You Can Do About It

Relationships are the most magical aspect of life, which empowers both the partners to be the best version of themselves. However, life can be difficult at times and make one feel less confident. Be it in their personal or professional life or even in a relationship, insecurity can damage the emotional bond between partners and lead to serious issues.

In some cases it is a major concern when one partner is insecure about the other. This further develops into jealousy, hatred and negative feelings. Tackling insecurities before they escalate is absolutely essential to keeping a relationship happy and healthy.

lack of independent social life

When two people are together most of the time, some space and alone time is essential to get a break. If you notice that your partner is always tagging along with you or doesn’t want to make any other social plans without you, that’s a big sign that they’re insecure.

jealous

Insecurity in a relationship comes when one partner feels inferior to the other and thinks they might lose him. Jealousy is a common action in such cases and a major indicator that your partner does not feel secure in the relationship.

playing the victim card

During an argument or just a conversation, your partner puts all the blame on you and plays the victim, remember that they need attention. It could be a natural trait or a personality trait that they imbibed while growing up. Whatever the case, this sign is not healthy for a relationship.

no personal space

Despite telling them that you need some time alone, if your partner doesn’t give you any personal space, it clearly means that he wants to be around you constantly and is scared of losing you.

Can’t stand criticism.

Insecure people tend to react vehemently when criticized. It can be constructive criticism or an opinion you are sharing. If it’s about them from afar, a large-scale battle is headed your way.

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often turns

Immaturity is often associated with an insecure person. They don’t see other’s point of view and want everything just like being self-centered. Arguing and retaliating is common in such cases.

need reassurance

No matter how many times you try to tell them that you love them or that they are safe with you, your partner continues to need reassurance on their status with you. This can be extremely exhausting and even humiliating for some.

apologizing for the little things

Arguments and misunderstandings often happen in relationships, but apologizing excessively and creating situations for no reason can seem extremely irritating. You may notice that your partner is constantly looking to make sure that they don’t hurt you in any way and instead make you feel even more self-conscious.

compare each move

If both partners are in different stages of life professionally, one may feel like they have to live together and the exhaustion that results from this can lead to great insecurity and low self-esteem.

overthinks

Constantly going back and forth about the same topic and guessing how they feel or what you said is everything an insecure person does.

In such a situation, it often becomes difficult to help your partner and regain their confidence. For most this insecurity comes from personal shortcomings and contemplative practice can be of immense help in overcoming it. Sit with your partner and help them to regain their confidence. As soon as they start appreciating themselves and feeling comfortable in their own skin, the relationship will start to flourish as well. However, if you feel that anxiety is prominent, it is a good idea to visit a couple’s therapist.

Sybil Scheidel, Country Manager India, Gleeden, shares, “When a partner is feeling insecure, it is important to empathize and understand where they are coming from. Relationships are built together and only when both willingly and maturely handle the ups and downs, that is what really matters. In the context of one partner feeling insecure, handling the situation calmly and strong communication is the best way to re-establish the relationship. However, if things take a turn for the worse, know that no one person can handle the burden of a relationship alone and everyone deserves a safe and secure loving relationship.

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