Comforting, nutritious and absolutely delicious, a bowl of hot soup can be a favorite meal, no matter the season! In addition, soup can be made in myriad forms. From instant clear soups to sumptuous veggie and chicken-filled soups, you can prepare your soup any way you want! Adding to these soup recipes, we bring you some quick, easy and protein-rich soup recipes made with lentils (lentils). There’s something so soothing about these soups that you’ll make them over and over again. If you are trying to lose extra kilos, then these soups can be a treasure trove for you. Wondering how to make them? Take a look below.
Read also: Try These 7 High-Protein Soups for Weight Loss
Weight Loss Recipes: Here are 5 protein-rich lentil soup recipes that you must try:
1. Urad Chana Dal – Our Recommendation
Let’s hit the list with this. If you like simple lentils made with urad dal and chana dal, then you will love this recipe. Try this delicious soup recipe for a high-protein dinner or lunch for quick weight loss. In addition, it is easy to make and tastes delicious. click here.
2. Lentil Soup
Next we bring you a very simple and healthy recipe which is not only easy to make but can also be prepared in 15 to 20 minutes. This masoor dal soup is perfect for those days when we are looking for something light yet very satiating. click here.
3. 10-Minute Moong Dal Soup
Another very easy and quick recipe for all of you. This moong dal soup recipe is a great low-calorie dish that is also rich in vitamins and minerals like A, B, C, E. It is also low in cholesterol and heart friendly. click here.
4. Belle Saru
Love South Indian food? This South Indian style dal recipe is sure to touch your heart. Apart from being full of flavour, this soup has a good amount of pungency which helps in promoting digestion and makes our stomach feel light. Find the recipe here.
5. Kulith Kalan
finally we bring you another south indian style soup recipe which is made with chana dal. This lentil is loaded with protein and fiber that aid in digestion and metabolism. Also it keeps us full for a long time. These factors help to promote further weight loss. Find the recipe here.
so what are you waiting for? Enjoy your day with these soothing lentil-based soup recipes and let us know which one turned out to be your favorite in the comments below.