Oncologists recommend a diet with lean proteins, fruits and vegetables, along with avoiding high-sugar processed foods.
Plant-based and Mediterranean diets may help reduce cancer cell growth through their antioxidant, anti-inflammatory and antiproliferative (suppressing the growth of malignant cells) properties. They may also reduce DNA damage, which may reduce the risk of cancer.
High-fiber foods and foods containing polyunsaturated fatty acids, such as fruits, vegetables, olive or fish oil, may play a protective role by reducing hormones such as estrogen and insulin and other factors that can lead to chronic inflammation. .