Last Update: 12 September 2022, 18:56 IST
Try this protein snack which is packed with good nutrition and good calories to keep you full for longer.
It takes just one minute to prepare the snack.
People often like to snack in between their meals. It fills your body with unhealthy foods and junk food. To avoid this, people need to make a diet plan and include healthy drinks and nutritional snacks in their plan. One such protein snack recipe was shared by TV actress Chhavi Mittal in an Instagram video. The actress recently defeated breast cancer and she has fully recovered from the disease. The caption mentioned, “Untimely hunger need not always be accompanied by guilt. Try this protein snack, which is packed with good nutrition and good calories to keep you full for longer.”
https://www.instagram.com/chhavihussein/
material
Greek yogurt – 100 grams
Dates – 2
Protein Powder – 1 Scoop
Unsweetened cocoa powder – 1 tsp
Chia seeds – 1 tsp roasted
Flax seeds – 1 tsp Roasted
Cold pressed coconut oil – 1 tbsp
Banana – 1
Dried blueberries – 4-5
Muesli – 4-5 tbsp
recipe:
All the ingredients mentioned above in the image’s post are easily available in any supermarket. It takes just one minute to prepare the snack. First cut the dates into small pieces. Roast the chia and flaxseed and then grind all the ingredients in a mixer grinder. Then, take out the smoothie and top with some dried blueberries and muesli. Combine smoothies with muesli and blueberries. Your protein snack is ready to be served.
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Chhavi has acted in several TV serials and movies, including Tumhari Disha, Naagin, Virasat and more. She is very active on social media and keeps posting reels from time to time. His videos are mostly based on his lifestyle and fitness. She preaches fitness to all but also advocates that it is okay to rest and sometimes cheat your routine so that you are not obsessed with it.
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