Working round the clock is a very common scenario these days. Many of us feel a sudden wave of anger when we are not able to complete simple tasks. We also meet many such people who have made it their habit to be busy throughout the day.
Is this habit productive or does it just hinder our lifestyle? A report in The Guardian claims that being busy is a contagious disease, and it spreads through our immediate environment. We feel mentally bound and engaged with our environment. There are some easy steps to break this habit and move forward in your life in a hassle-free manner.
Start prioritizing your tasks
Time is precious, and once it is lost we cannot get it back. So instead of wasting your time on difficult tasks, start prioritizing them on a scale from easy to difficult and complete them one by one.
keep in mind that you are a human
This thing should always be kept in mind. As a human, your level of proficiency is going to be moderate to fast. If you are working on the principle that working at a non-stop pace will make a good impression in the office and that people will encourage you, then you are wrong on many levels. Always remember, to live you need good sleep, good lifestyle and stress free life.
focus on quality
People have this misconception that sitting in front of the computer for hours gives good results. In fact, it will only affect the quality of your work. Respect your body’s energy levels and remember to take short breaks accordingly.
accept your defeat
Stop trying to be successful at everything under the influence of the quote “There are no impossible words in my dictionary”. Not everyone can be successful in everything. Know this fact and don’t feel guilty if you are not able to achieve a particular objective.
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