Apple Cider Vinegar for Fatty Liver: 3 Effective Home Remedies for a Safe Detox

Treatment of fatty liver: A small amount of fat in the liver is normal, but when the amount of fat in the liver exceeds 5 to 10% of its weight, the condition is called fatty liver or hepatic steatosis. This disorder increases the chances of scarring, inflammation and damage to the liver.

Alcoholic and non-alcoholic fatty liver are two different forms of fatty liver. Alcohol abuse is the primary cause of alcoholic fatty liver, but non-alcoholic fatty liver is not related to alcohol use and can be brought on by a high-fat diet, refined carbs, or lack of physical activity.

Naturally, apple cider vinegar (ACV) is vinegar made from the juice of apples. Those consuming apple cider vinegar believe that taking it regularly (to help control appetite) or during a focused detox routine helps them lose weight, control their blood sugar, and improve their digestion. Helps detox the body, especially the liver.

Here are three effective home remedies to treat fatty liver naturally:

1. Take one teaspoon of apple cider vinegar and mix it in one cup of warm water and take it twice a day. This will help you lose weight overall as well as reduce liver fat and inflammation.

2. Add 1-2 tablespoons of raw, unfiltered apple cider vinegar and 1-2 tablespoons of sweetener or flavoring, such as maple syrup, lemon juice, honey, stevia, apple juice, cinnamon, cayenne, or ginger, to lukewarm water.

3. To see quick results, drink 1 tablespoon of ACV in a cup of warm water every morning on an empty stomach for at least two months.

Other natural remedies for fatty liver include lemon, milk thistle, amino acids, green tea and turmeric.

Nothing can take the place of a healthy lifestyle when it comes to keeping your liver in good shape, but if you need extra help with your insulin, triglyceride and cholesterol levels, apple cider vinegar and amino Natural supplements such as acid may be able to speed up your recovery. And helps you stay healthy for a long time.

(Disclaimer: This article is based on general information and is not a substitute for expert advice. Zee News does not endorse it.)