When you overthink, your mind fills with all kinds of thoughts that can make you feel bad, frustrated and stressed. A disorganized mind is full of negative thoughts which depress one’s mind. It gives unnecessary stress to people and also shows that the person is putting himself in a bad situation twice. Sometimes, people end up thinking weird things that can ruin relationships with the people they really care about. Watch this video to know more about what BK Shivani have to say about shutting you up overthinking mind,
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