Indian cuisine is so vast and varied and so much variety is found in every part of the country. However, there are certain foods that are commonly used in Indian cooking. Onions, garlic, ginger, tomatoes and chillies are commonly used in making Indian gravies and main dishes. We usually peel and chop these vegetables and spices and throw away the skins. But did you know that they are actually some of the tastiest and most nutritious too? Instead of throwing onion and garlic peels away, it is a good idea to re-use them and make a delicious powder with them that can be used as an excellent flavoring agent.
What is onion-garlic peel powder?
Onion-garlic powder is basically a powdered version of onions and shallots Garlic. Although it can be made from the whole vegetable, it’s a great way to use up leftover peels instead of tossing them in the bin. Onion-garlic peels powder can be used as a flavoring agent and added to French fries, savory toast or even in Indian dishes like dal-rice or khichdi. You can sprinkle it over salads, use it as an addition to an herby dip, or even bake with it.
Read also: Indian Cooking Tips: How To Make Garlic Salt At Home And Why You Should Include It In Your Diet
Is Onion-Garlic Powder Healthy?
Yes, definitely! Stuffed with Onion-Garlic Powder antioxidant And can actually pack in more nutrition than a vegetable. It not only imparts flavor to your dishes, but also tackles inflammation and can improve heart health as well. However, like any other spice or food, do not consume it in excess and consult a doctor or qualified practitioner if you are suffering from any health issues.
How to make onion-garlic peel powder?
Onion-garlic peel powder recipe is trending a lot on social media. We came across a recipe by popular content creator Alessandro Vitale, which he shared on his Instagram handle. The video has garnered over 9.6 million views and nearly 450k likes. “Zero-waste veggie skin,” she captioned it.
In the clip we saw how onion-garlic peel powder is made. It doesn’t require any fancy ingredients and this powder can be easily made at home as well.
Read also: Cooking Hack: Make Garlic Powder in Bulk from Fresh Garlic in 5 Easy Steps
To make onion-garlic peel powder as explained in the video, you should follow the following steps:
- Take onion and garlic peels and wash them thoroughly to remove dust or dirt particles. The more peeled, the better.
- Spread them on a towel and pat dry. Place on baking tray. Line it with parchment paper if necessary.
- Bake at 160 degrees for about five minutes. Keep the door closed and use dry heat to completely evaporate all the water content.
- Put the peels in a blender and blend until you get a fine powder. Your onion-garlic peel powder is ready!
You can also add additional flavorings to the powder, such as salt, pepper, paprika, chili powder, and Mediterranean herbs. Store it in an airtight container and enjoy!