In this scorching heat, we should eat a healthy diet, which includes seasonal fruits like mangoes and melons. These fruits help in avoiding the adverse effects of heat wave during summers. Our skin is adversely affected due to the harmful rays of the sun in summer and in this season we should take care of our skin. Red grapes protect our skin in summer and are very beneficial for our health.
Red grapes are a powerhouse of antioxidants and contain a wide range of phytonutrients, including carotenoids and polyphenols. Various studies have shown that these phytonutrients help prevent certain types of cancer and also help in reducing heart diseases.
But did you know that red grapes are extremely beneficial for your skin? Let us see how red grapes can play a role in maintaining healthy skin.
Removes acne problem:
Red grapes have anti-inflammatory properties that help in healing pimples and acne on the skin.
Red grapes act as a natural sunscreen for our skin:
Red grapes may help protect against sunburn and ultraviolet (UV) skin damage because they contain polyphenols that provide an extra layer of protection in addition to topical sunscreen products.
Red grapes remove blemishes and pigmentation
Red grapes are beneficial in removing facial blemishes and pigmentation. Antioxidants and Vitamin C present in red grapes maintain the collagen production of the skin, which keeps the face flawless.
Red grapes keep the skin well hydrated
Red grapes moisturize the skin while keeping it hydrated. Moisture keeps your skin soft and supple. You can also use a face mask of red grapes. A face mask can be made by grinding some grapes in a mixer. You can add honey, rose water or aloe vera gel to the paste and it is ready.
removes dark circles
Protein is also found in red grapes and it helps in improving the complexion of the face. It repairs skin cells. Amino acids present in red grapes also heal dark circles.
Red grapes can reduce the signs of skin aging:
Red grapes contain resveratrol, a strong antioxidant that helps against the signs of skin aging.
read all breaking news , today’s fresh news watch top videos And live TV Here.