1. Milk: Feeding anemia nutrients is vitamin D. It is the best in terms of the amount of vitamin D. There is no better option to overcome the deficiency of Vitamin D in the body.
2. Hind: Each one account to help overcome vitamin D deficiency. Improves vitamin intake. As such it is appropriate to get better and to overcome the deficiency of D.
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4.:: Mushrooms naked on the regular finger tha introduce vitamin D once again. Vitamins Vitamin B1, B2, B5, also Vitamin C. It is well suited.
5. Yogurt: Similar with milk. Complete the deficiency of Vitamin D. Met even in the weather
6. Then: C A good source of Vitamin D! If you are a non-vegetarian then you can get Vitamin D from fish. There is also a deficiency of Vitamin E and Vitamin B12 in the body. Its salmon, tuna, herring and mackerel freefing.
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7. Babsite Cereals: Sabutte Alange is a great source of Bheeramin D. Include vitamin D deficiency. For these statistics it is for you as well.
8. Disease Vitamin D for carnivores. Fish seasoning also has a good quality. To be healthy this way is essential.
Disclaimer: The content contained herein is general information. It is not a substitute for any type of doctor. Always consult an expert or doctor for more details. Claiming for news TV information.
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