It also controls lipid profile, obesity and cholesterol.
A key component of Gudmar is gymnemic acid, which plays a crucial role in managing diabetes.
In the Brahmayoni Hill of Gaya, Bihar, a remarkable plant known as Gudmar is making waves for its potential to aid in the management of diabetes. Recent studies conducted by professors from Magadh University, Bihar and published in the International Journal of Creative Research Thoughts (IJCRT) have shed light on Gudmar’s significant health benefits. This plant has long been a staple in Ayurvedic medicine and its efficacy in treating diabetes, obesity and lipid profile issues is now being scientifically validated.
Gudmar, which translates to “sugar destroyer” in Sanskrit, is notable for its ability to control blood sugar levels. A key component of Gudmar is gymnemic acid, which plays a crucial role in managing diabetes. Gymnemic acid works by occupying the receptor sites in the intestinal lining, which diminishes the absorption of sugar molecules and thereby reduces blood sugar levels. This mechanism also helps curb sugar cravings, making it a valuable tool for diabetic patients.
In addition to its anti-diabetic properties, Gudmar positively impacts lipid profiles and cholesterol levels. The plant contains flavonoids and saponins, which contribute to these benefits. Flavonoids are known for their antioxidant properties, while saponins help in lowering cholesterol levels. This dual action supports cardiovascular health and overall well-being.
Gudmar also shows promise in combating obesity. A study conducted in 2022 by the All-India Institute of Medical Sciences (AIIMS) in New Delhi confirmed that Gudmar, especially when incorporated into the anti-diabetic drug BGR-34, is effective not only in managing blood sugar but also in reducing obesity. The compound enhances the body’s metabolism, contributing to weight loss and improved metabolic health.
Dr Sanchit Sharma, Executive Director of Emil Pharma, notes that Gudmar is part of a broader array of plants beneficial for diabetes management. Other plants such as Daruharidra, Giloy, Vijaysar, Majith and Methika also play significant roles in improving metabolism and increasing antioxidant levels. Additionally, the foundational diabetes medication Metformin is derived from the medicinal plant Galega, highlighting the longstanding relationship between plant-based remedies and diabetes treatment.
Gudmar is emerging as a powerful ally in the fight against diabetes, offering benefits that extend beyond blood sugar control to include improvements in lipid profiles and weight management.