Hair problem bothering you? try bitter gourd juice

If your hair has lost its shine, then you can use bitter gourd in your hair.

Bitter gourd strengthens the hair roots and prevents graying of hair.

Bitter gourd is rich in medicinal properties and its juice improves the health of our skin and hair. Bitter gourd juice contains nutrients like Vitamin B1, B2, B3 and minerals like iron, magnesium, calcium, folate, zinc, phosphorus and manganese which help in hair growth. Some other benefits of bitter gourd juice for hair health are mentioned below:

If your hair has lost its shine, then you can use bitter gourd in your hair. To get rid of lifeless and dry hair, you can extract fresh juice of bitter gourd and apply it on your hair follicles once a week.

If you are facing the problem of hair fall, then mix bitter gourd juice with sugar and apply it on your hair for some time. Wash it off after half an hour. You will get relief to a great extent. Bitter gourd juice strengthens the hair roots.

If you are constantly battling with the problem of dandruff, then take a piece of bitter gourd and apply it on the roots of your hair. With this, the problem of dandruff in your hair will go away to a great extent.

Bitter gourd can be used to increase hair growth and improve blood circulation in the scalp.

Bitter gourd juice is known to slow down the process of hair whitening. If you take out the fresh juice of bitter gourd and apply it in the hair, then your hair will stop turning white. Try this once a week to completely stop graying of hair.

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