Ever wonder why nutritionists and experts recommend a protein-rich dinner? Well, that’s because protein is one of the most important nutrients our body needs for muscle strength and building skin and hair tissue. If you are on a weight loss diet, a protein-rich diet is extremely important. However, due to our busy schedule, we hardly get time to cook some extravagant food. Hence, we all keep looking for something easy and quick to make for dinner. Keeping this in mind, here we bring something for you. Something that will surprise you. We have brought for you 5 . list of Protein Rich Dinner Recipes That you can rustle in just 20 minutes. Yes, you heard us! To make these recipes, you need very basic ingredients. For example, cheeseLentils, eggs. So, without further delay, let’s see what these recipes are and how we can make them at home.
Here is a list of 5 protein-rich dinner recipes that you must try:
Paneer Bhurji: Our Recommendation
A quintessential North Indian recipe, Paneer Bhurji. This all-encompassing recipe features pieces of paneer tossed in a tomato-onion gravy that is rich in aromatic spices. Sprinkle butter, fresh coriander leaves on top and serve hot. Serve it with chapati and your meal is ready. Click here for the full recipe.
Egg Bhurji – Mumbai-Style
Here we bring you yet another protein rich Bhurji recipe and that too in Mumbai style. In this popular recipe, scrambled eggs are tossed with spices and crunchy vegetables like onions, capsicum and more. You can add vegetables as per your choice. For the full recipe, click here.
Arhar Dal Khichdi
A comfort food! This recipe is one of those dishes that we have been eating since childhood. Rich in protein, comforting and super light for the stomach, this recipe has it all. Try and watch! click here.
Kashmiri Paneer
Cheese lovers, raise your hand! Crunchy pieces of paneer are simmered in a milk based smooth gravy with lots of aromatic Khada spices. It is best served with dishes like dum aloo, radish chutney and steamed rice. You can eat it with protein rich roti recipes like bajra roti, multi grain roti and many more. Find the recipe here.
soya casserole
Here we bring you yet another recipe that brings comfort as well as indulgence. Whether you want to rustle up mid-day meal or you want to end your day on a savory note, this protein-rich casserole recipe is perfect for anything and everything. Wondering how to make it? click here.
Now that you know everything, it’s time to make these recipes at home. Tell us how you liked it in the comment section below. Happy Cooking!