A good set of teeth does not necessarily refer to sparkling and perfectly aligned teeth, but rather includes healthy teeth. However, this is not always the case, as can be seen in individuals with sensitive teeth. Most certainly, not to be in a jealous situation. Tooth sensitivity occurs when the enamel is eroded, and the nerves are exposed. There can be many reasons for this, such as crooked teeth, poor oral hygiene, and exposed root surfaces. Then there are foods, and the temperatures and ingredients associated with them—read hot and cold foods, and sweets.
Cracked or cracked teeth can expose the nerves inside them, which increases sensitivity. If fillings wear out or become loose, they may no longer be effective at protecting the vein in the area of decay. Dentin can also become an irritant from the overuse of teeth-whitening agents such as baking soda or lemon. These harsh elements can thin the layer of enamel around the dentin, thus exposing the tender tubules.
Also, if drinking iced tea, hot coffee, or any foods at extreme temperatures or extreme sweetness causes you pain, it is highly likely that you have dental sensitivity.
(Also read: Sensitive Teeth? 5 Natural Ways to Relieve Tooth Sensitivity,
How cold and hot drinks lead to tooth sensitivity:
cold beverages:
Consuming cold aerated drinks, juices, and other cold liquids – and ice cream – can irritate sensitive teeth and lead to other major health conditions, such as cavities, tooth decay, and poor gum health. One of the reasons for receding gums is poor oral hygiene, using harsh toothbrushes and improper brushing procedures, grinding and grinding of teeth, and aging.
Hot drinks:
Sensitive teeth may experience a lot of pain with hot drinks or foods that are heated to extremely high temperatures. This can lead to various dental problems and cause extreme pain.
Many foods can cause tooth sensitivity
Sweets:
Everyone must have heard these words in their childhood days – “Don’t eat too much sweets.” This warning comes with very good reason. Foods such as candy and chocolate are high in sugar, which clogs the cracks in the teeth and causes gum recession. This, in turn, leads to tooth decay, triggers sensitivity, and can also cause long-term dental problems.
Acidic food:
Sour food also causes tooth sensitivity. Eating highly acidic food is likely to cause two problems – it can damage tooth enamel and weaken the gum line, causing increased exposure to the inner layer of teeth. The nerve center is more exposed, which can lead to tooth sensitivity. Enamel vanes are seen as a strong shield that protects the crown of the tooth just above the gum-line.
(Also read: Beware! These 5 foods are known to stain your teeth,
One way to make brushing sensitive teeth easier is to use a toothbrush and toothpaste specifically designed for this purpose — sensitivity — and a gentle flosser. Most sensitivity toothpastes, including the major sensitivity brands, first numb the nerves inside the teeth. They fight sensitivity from the root by treating the gum line.
Don’t Ignore the Signs: Any symptoms of tooth sensitivity should prompt immediate action-visit your dentist. Tooth sensitivity should not be overlooked, as it can lead to bleeding gums and damage to the enamel, which, in turn, can damage the teeth in the long run. These problems can be minimized by brushing your teeth twice a day as well as visiting your dentist regularly.
Author Life: Dr. Namrata Rupani is the Founder and CEO at Capture Life Dental Care
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