How to avoid dry eyes in winter

You must have noticed that the moisture content of the eyes is less in winter than in summer. Dry eyes can negatively affect quality of life. Some people try to maintain moisture balance through regular sprinkling and eye drops. But why does this happen? Is there anything serious that requires medical intervention? If you have such questions in your mind, then you are at the right place.

There are many reasons why a person experiences dry eyes throughout the year. However, there are specific reasons for the winter months such as the weather and summer. For example, cold and strong winds blowing toward a person’s face can cause their eyes to become dry.

As the use of heating devices increases during winter, the temperature inside the house can also dry out the eyes. Other causes of dry eyes include the glands not producing enough tears to retain moisture, dry eyes and tears not keeping the eyes wet effectively. Some medications can also cause dry eyes as a side effect.

Symptoms of dry eyes:

itchy
sore
gritty
red
sensitive to light
A person with dry eyes may experience blurred vision and more watery eyes than usual.

treatment:

Treatment of dry eyes depends on the severity of the condition. The doctor may recommend certain OTC medications, such as artificial tears. Some people, who regularly use contact lenses, may have such a condition. In such cases, eye drops prescribed by the doctors should be used.

Sometimes people may experience such conditions due to lack of moisture in the air. A humidifier can be used but be sure to clean them regularly to avoid bacteria build-up. Doctors also recommend some eye ointments. A designed silicone or gel plug may be used. These plugs will help stop the tears from flowing too quickly.

,DisclaimerThe health tips shared in this article are based on common practices and common sense. Readers are advised to consult a doctor before following these at home.)

read all Latest Lifestyle News Here