Ginger tea, ginger kadha, ginger syrup – we instantly turn to ginger every time we get a cold, cough and sore throat. Such is the power of this humble root that it actually provides us relief from all common ailments. But let’s agree that these home remedies don’t always taste great, and it’s almost impossible to give them to the kids. But what they’ll love is ginger candy that will do the same job as any other home remedy you’ve been having so far. Ginger candy is a small yet mighty candy that offers a delightful fusion of flavours. It’s the perfect balance of sweet and salty that keeps your taste buds happy. Plus, with the added benefits of ginger and honey, it’s a treat that you can feel good about enjoying.
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Ginger candy – this delightful confection offers a harmonious blend of spicy ginger, sweet honey, and a surprising dash of saltiness, along with some common spices. If you’re in the mood for something both comforting and invigorating, this candy might just be your new favourite go-to for snacking or for relieving a cold and cough.
Here’s Why Ginger Candy Should Be Your New Remedy For Cold And Cough:
1. Immunity Enhancer:
Ginger is packed with antioxidants, which help strengthen your body’s defence mechanisms. These antioxidants fight off harmful free radicals and bolster your immune system, making it more resilient against infections. Essential vitamins and minerals like vitamin C, magnesium, and zinc present in zinc also contribute to a robust immune system.
2. Cold Fighter:
When a cold strikes, ginger comes to the rescue. It possesses anti-inflammatory properties that help soothe sore throats and reduce congestion. Ginger’s natural warmth can even make you feel cosier when you’re under the weather.
3. Cough Soother:
Ginger’s natural spiciness can relieve the irritation of a persistent cough. It acts as a natural expectorant, helping to break down mucus and alleviate coughing fits.
Now let’s see how to make this ginger candy with the recipe we found on the Facebook page ‘Goblet Of Honey’.
Also Read: How To Boost Immunity? Food Habits That May Help Improve Immunity Naturally
Ginger offers many health benefits. Image Credit: iStock
How To Make Ginger Candy For Cold And Cough I Immunity-Boosting Ginger Candy Recipe:
Take a wide kadhai and add one cup of salt, let it heat. Then add 150 grams of ginger, stir and roast for about 7-8 minutes. Put the ginger in water for some time. Peel and cut the ginger into small pieces. You’ll notice that ginger has softened and turned aromatic. Wait! Don’t throw away the roasted salt, store it in an air-tight container and use it for purposes like baking and sauteing.
Coming back to ginger, grind the ginger pieces with mint leaves and basil leaves. Add jaggery to the powder and cook the mixture with ajwain, turmeric powder and black pepper and cook well. Lastly, add some ghee too.
When the mixture cools down, make small balls from the mixture and roll them in powdered mishri. Your ginger candy is ready.