If you want to improve the health of the stomach, then eat these 5 muscles, weak digestion will be spoiled.

Fennel also helps in healing the condition of your stomach. That’s why people definitely eat it after eating.

upset stomach : If your stomach health is very bad then you need to change your deviation. Nowadays people’s digestion has become so weak that if they eat even a little bit of oily food, then their stomach becomes habituated. In such a situation, you take English medicines to get relief, but now you do not need to spend a lot of money to get relief from it. You can improve your poor digestion by using the muscles present in the kitchen of the house.

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  • Fenugreek seeds help to clean our stomach. Also it is considered very good for our skin. You just mixed black salt in a spoonful of fenugreek seeds and drank it with a tumbler of lukewarm water. This will give you relief.
  • Ginger tea also has an important role in improving your loss. It also works to reduce abdominal gas and cramps.
  • You can also maintain bad stomach health by consuming cardamom. This spice helps in reducing heartburn. You can also improve the health of your stomach by consuming cumin.
  • Fennel also helps in healing the condition of your stomach. That’s why people definitely eat it after eating. Even in big hotels it is served.

Disclaimer: This content provides general information only including advice. It is in no way a substitute for appropriate medical opinion. Always consult your doctor or any specialist for more details. NDTV does not claim responsibility for this information.

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