International Dance Day 2023: Dance is not just an art but also extremely beneficial for overall health as it is said that a 30 minute dance class is equal to a jogging session. It is one of the best and most fun fitness exercises that does not require heavy lifting, no painful stretching etc. Dancing also has many benefits for mental health and is a great way to relax. International Dance Day is observed every year on 29th April to celebrate this beautiful art form and to cherish other dance forms globally.
History of International Dance Day
International Dance Day was first introduced in 1982 by the International Dance Committee of the UNESCO International Theater Institute. The idea behind this day was to celebrate dance, raise awareness about its importance and encourage people around the world to participate in the art form. Since then, World Dance Day is celebrated every year by dancers, dance enthusiasts and organizations in more than 200 countries around the world. The day is marked by various dance performances, workshops and events that aim to promote the diversity and beauty of dance as an art form.
Significance of International Dance Day
International Dance Day is important in promoting the importance of dance in our lives. Dance is not only a form of art and expression but also has many physical and mental health benefits. It helps reduce stress, improve cardiovascular health, increase flexibility and promote overall well-being. Celebrating World Dance Day raises awareness about the importance of dance and encourages people to participate in this art form. It highlights the cultural significance of the dance and its development over time in different regions of the world. World Dance Day is a reminder of the power of dance to bring people together and celebrate the joy of movement.
different art forms of dance
1. Odissi Dance Form
It is a pure classical style of dance, enriched with enchanting postures. This dance form has an element of storytelling which has its roots in the temples of Odisha.
2. Bharatanatyam Dance Form
It is one of the oldest classical performing art forms that is performed all over the world. Let us tell you that this form of dance originated in Tamil Nadu.
3. Contemporary Dance Style
This form of dance is in vogue today and is also associated with theme-style dances.
4. Neoclassical dance form
It is also the latest form of performing arts. It is also known to have a modern style to match the current Gen-X of 2019.
5. Tandav Dance Style
The Shiva Tandav dance form has mythological roots which are related to Lord Shiva and depicted in various forms.
6. Kuchipudi Dance Style
It is also another form of classical dance. It originated from Andhra Pradesh.
7. Kathak Dance Form
No doubt, it is one of the most fascinating classical dance forms ever practiced in India. The origin of Kathak can be traced to North India.
8. Chow dance form
It is a semi-classical form of stage dance and originated in the eastern part of the Indian subcontinent.
9. Kathakali Dance Form
It is a spectacular stage art form of dance. It originated from the Deccan part of the Indian subcontinent. It is a hilarious art form of Kerala. It is considered one of the most difficult dance forms in India.
10. Manipuri Dance Form
As the name suggests, this form of dance has its origins in Manipur, the northeastern part of the country. It is a vibrant classical dance that revolves around pure Indian mythology of Indian Gods and Goddesses.
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