Good skin is like a plant; The more you nurture it, the more it shines. From teenagers to elders and even the elderly are more concerned about their skin nowadays. Of course, who doesn’t love flawless, glowing and healthy skin! It is extremely important to follow a good skin care regime. In addition, food also plays an important role. It nourishes the skin from within. There are so many foods to add to your daily diet. For example, herbal teas, nuts and seeds, fruit juices and more. Adding to this, here we bring you a green juice recipe that works wonders for your skin.
This magical juice is loaded with anti-inflammatory products that can reduce the growth of bacteria in your skin, which causes acne. Additionally, it is full of nutrients that nourish your body and can help radiate and hydrate your skin for a longer period of time. Let us know what things will be needed to make this juice.
Read also: 10 foods for glowing skin
how to make green juice for glowing skin
To prepare this juice you will need some ingredients, for example a bunch of kale, green apple, celery, lemon, cucumber and few drops of lemon.
Clean all the ingredients, let them dry a bit and mix them together to make a smooth paste. Drink the juice immediately, otherwise it will turn sour.
With vitamins A, B, C, and K and antioxidants, kale is perfect for hydrating skin, detoxifying pores, reducing fine lines, and more. Additionally, cucumbers and ajwain are high in water content which moisturizes your skin and keeps it hydrated.
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so what are you waiting for? Drink this juice every morning and tell us your experience in the comment section below. Stay tuned for more such skin related articles!