Applying hair oil has always been considered the most effective way that you can take care of your hair. In India, hair oiling has become an integral part of our culture. Grandparents often emphasized the need to provide nourishment to the scalp using natural oils such as sunflower, coconut and almond.
Applying oil hydrates the hair which becomes dry due to exposure to harmful elements in the environment. Since different oils contain a range of nutrients, using them for your hair ensures their healthy growth. Apart from this, applying oil also stops hair fall by exfoliating the scalp and cleaning the dead skin accumulated on it.
However, just applying oil on the hair is not enough, but the way you are doing it also makes a difference. Applying hair oil can prove to be harmful for your scalp and hair if not done properly or excessively.
Experts claim that the natural oils in the scalp keep hair naturally soft and shiny. But, if excessive oil seeps from the scalp to the roots, it can result in boils or folliculitis. Apart from this, massaging your hair for a long time can also lead to increased hair fall.
Hence, it becomes imperative that you know the right way to nourish your hair using oil massage. Here are some tips that you should consider for effective hair oiling.
It is advised that oil should be applied to the hair just 2-3 hours before washing the hair. If the hair is too tangled, then apply oil at night and wash it with shampoo in the morning.
To reap the benefits of applying oil to your hair, consider heating the oil to a lukewarm temperature before applying it to the scalp. You can heat the oil by using a microwave or by placing a bottle of oil in hot water for a few minutes.
While massaging try not to apply excessive pressure as it can damage the hair roots and result in hair fall.
Applying two or more natural oils to your hair can be extra beneficial. Argan oil can be mixed with coconut oil or a few drops of olive oil can be mixed with mustard oil for scalp massage.
They should not be tied tightly to avoid damaging the hair. Due to excessive pressure on the hair roots, they become weak and hair fall starts.
(Disclaimer: The health tips shared in this article are based on common practices and common sense. Readers are advised to consult a doctor before following them at home.)
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