New Delhi: Peer pressure is a real phenomenon, that much is obvious. The urge to follow what our friends or partners are doing, even if we are not completely comfortable with it, is something we all have experienced at some point in our lives.
Despite its widespread use, there is still much disagreement over whether peer pressure is a real phenomenon. Some claim that it is simply the result of our own personal decisions and choices, while others insist that it is a very real social force that has the power to influence our behavior. On the one hand, psychological research has demonstrated that individuals are more likely to adhere to the social standards of their group in order to fit in. However, some experts argue that additional variables, such as a desire to please superiors or fear of rejection, may also be responsible for conformist behavior.
So, what is the truth? Is peer pressure a real thing, or is it something we make up in our minds?
As it turns out, there’s actually a lot of scientific evidence to support the existence of peer pressure. Studies have shown that people are more likely to conform to the behavior of those around them, even if that behavior is harmful or risky.
Dr. Chandni Tughnait MD (Alternative Medicines), Psychiatrist, Life Coach, Business Coach, NLP Expert, Healer, Founder & Director – Gateway of Healing shares some examples of how peer pressure can affect an individual:
It can make you do things you normally wouldn’t
You may find yourself acting in ways you normally wouldn’t under the influence of peer pressure. Anything from trying a new drug to damaging property can fall into this category. Naturally, not all peer pressure is harmful. You may be under pressure to do a good deed, such as studying for an exam or giving back to the community. In any case, peer pressure can have a significant impact on your behavior as well as your life decisions.
it can change your look
Your appearance may change due to peer pressure. For example, you may feel pressured to dress a certain way or to wear your hair a certain way. You can even go for piercings or getting a tattoo. Changing your look is not intrinsically immoral, repeat. However, it is important to act appropriately, not out of a sense of obligation, to meet someone else’s expectations.
it might make you change your opinion
Peer pressure often causes you to change your thoughts and beliefs. For example, you may experience peer pressure to start supporting a certain sports team or adopt the political philosophies of your friends. Above all, it is completely typical for people to develop new perspectives as they age. However, if you find that you often change your beliefs to be in line with your peers, it may be worthwhile to reevaluate your motivations.
it can put you at risk
Sometimes peer pressure can lead people to behave unhealthy or take unreasonable risks. For example, you may be under pressure to drive dangerously or engage in unsafe sex. It is important to understand the dangers involved before engaging in these types of activities as they can certainly have major repercussions.
it can make you feel bad about yourself
Finally, it’s important to remember that peer pressure can sometimes have a detrimental effect on your self-esteem. This can lead to a feeling of uncertainty and low self-worth if you constantly compare yourself to your friends and feel like you are falling short. Worse, it can lead to long-term relationship damage and worry or anxiety.
So, the next time you feel pressured to do something that makes you uncomfortable, keep in mind that it may not only be on your mind because peer pressure is a real thing and it can affect your behavior. choose carefully!