Last Update: January 12, 2023, 09:35 IST
Sesame seeds are widely consumed as a sweet dish during winters when mixed with other ingredients. (Representative image shutterstock)
Makar Sankranti 2023: From sweet to savory dishes, here are the top 5 traditional food items to celebrate this festival
Makar Sankranti 2023: Makar Sankranti marks the first Indian festival of the new year. Makar Sankranti is celebrated every year on January 14, but sometimes the dates may vary. The Kite Festival of India is also known for the various winter food delicacies that are prepared in every Indian household during this time. From sweet to savory dishes, here are the top 5 traditional food items to celebrate this festival:
Til Laddoo
Sesame seeds are small, oil-rich seeds that are packed with health benefits when consumed in moderation. Sesame seeds are widely consumed as a sweet dish during winters when mixed with other ingredients. Til laddoos are made from sesame seeds, jaggery and dry fruits and are extensively relished on Makar Sankranti.
Read also: When is Lohri, Makar Sankranti, Pongal, Uttarayan and Bihu 2023? Date, History and Significance
Puran Poli
Foods that provide heat to the body are mostly consumed in winters. Puran Poli, an Indian flatbread filled with jaggery, mashed chickpeas and roasted gram flour, served with melted ghee, is another traditional dish to celebrate the festival.
Pongal
Pongal is a recipe made in the southern part of the country. It is also served as ‘Prasad’ in various South Indian temples. Pongal is made of rice, boiled milk and sugar, served with dry fruits or bananas.
Undhiyu
Undhiyu is a Gujarati dish that is compulsorily eaten on Makar Sankranti, especially in Surat, Gujarat. This dish is made from red lentils, spices, coconut, seasonal vegetables and fenugreek seeds. Undhiya is derived from the Gujarati word “undhu” which means upside down as the dish is traditionally cooked in earthen pots.
Jaggery and flour pudding
Jaggery and flour pudding is another traditional dish that you can make this winter. This dish is prepared with whole wheat flour and jaggery and takes around 30 minutes to cook. Although halwa is made on every special occasion throughout the year, but tasting it on Makar Sankranti increases its taste even more.
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