Love for fried food and concern for health have always conflicted our minds. Air fryer came…
Category: Health
10 Best Green Moong Recipes | Easy Green Moong Dal Recipes
Green Moong Recipes:Legumes are one of the most important ingredient categories in Indian cuisine. And one…
EXCLUSIVE: What Are Hidden Dangers of Overtraining? Expert Tells How Incorrect Workout Techniques Can Be Detrimental
Fitness is a crucial part of maintaining a healthy lifestyle, but like everything else in life,…
Can Water Fasts Aid In Weight Loss? Expert Shares Benefits And Facts
Weight Loss tips: Water fasting has gained popularity as a quick and drastic approach to shed…
Pre-Operative Exercise Substantially Helps With Recovery: Study
A University of Otago study demonstrates that a short plan of high-intensity interval training before surgery…
Lose Weight, Love Your Mornings: Wake Up To The Irresistible Makhana Smoothie
Smoothies are a popular choice for a healthy and fulfilling breakfast. While bananas, oats, and other…
Monsoon Eye Care: Tips To Ward Off Infections And Protect Your Eyes This Season, Expert Shares
Eye care in monsoon: While this season increases your chances of getting skin issues and allergies,…
5 Yoga Asanas To Help In Correcting Your Posture
We are all guilty of completely disregarding our posture when absorbed in our smartphones or while working long hours on…
Boost Your Immunity With Alkaline Foods: Your Monsoon Wellness Guide
As much as the pouring raindrops and the gorgeous weather bring relief and joy, they also…
Monsoon Health Tips: Common Infectious Diseases, Symptoms And Preventive Steps
While monsoon gives us relief from the scorching heat of summer and nature blooms and blossoms,…