Reasons behind delayed or irregular menstrual cycles

There are many factors that can affect the menstrual cycle, from changes in sleep cycles to stress. Being pregnant is one possible reason for not having periods but there are other factors that affect your menstrual cycle. Common causes can range from hormonal imbalances to serious medical conditions. As your body goes through the transition, your menstrual cycle may become irregular. A healthy menstrual cycle can occur every 21 to 40 days. If your period is delayed beyond this period it could be a sign of certain medical conditions.

Here are some of the reasons due to which there may be delay or irregularity in menstruation.

Polycystic Ovary Syndrome (PCOS)

Polycystic ovary syndrome (PCOS) is a condition that causes your body to overproduce the male hormone androgen. Cysts form on the ovaries due to hormonal imbalance and this can lead to irregular ovulation. Consult your doctor who will prescribe the right medication to help control your cycle.

stress

Chronic stress can affect your menstrual cycle. Chronic stress activates a hormone called cortisol, which can lead to delayed or missed periods.

extra exercise

Regular exercise is a great way to maintain overall health. However, sudden increased exercise can lower estrogen levels, which can affect ovulation and menstruation.

weight fluctuations

Whether you are underweight or overweight, changes in body weight can affect your monthly cycle. Diseases such as eating disorders and diabetes, which cause significant fluctuations in weight, often cause irregular menstruation. If you think this may be the cause, you should consider consulting a physician.

change in bedtime

Working hours are no longer the same, going on night shifts or traveling to another time zone can affect menstruation.

perimenopause

Women who are entering the earlier stages of menopause may experience fewer or late periods. Delay or irregularity in menstrual cycle occurs due to low levels of estrogen hormone.

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