Side effects of coffee: Drink coffee in winter with caution… There can be huge damage to health, know here how

People who have high BP should not be given coffee at all.

Disadvantages of Coffee Pine: The morning starts with a cup of coffee and tea. Both the drinks work to keep you fresh. But today’s youth have more craze for drinking coffee. There is more craze for drinking coffee among fitness freaks (coffee for fitness). But it is not easy for them that it also causes them many losses. So today know what are the disadvantages of drinking final coffee.

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Disadvantages of drinking coffee

If you drink coffee as soon as you wake up in the morning, then it is not right. Drinking on an empty stomach increases the level of cortisol hormone i.e. stress hormone in the body, which has a bad effect on vision, weight and hormones.

– People who have high BP, then coffee should not be consumed at all. Because it works to increase your browser rate.

At the same time, even if you are suffering from diarrhea, you should not see coffee. It is not good for your heart. This also has a bad effect on your digestion.

– People who have sleep problems also do not need coffee. It can also have a bad effect on your sleep. Let us tell you that the amount of caffeine in coffee is high which is harmful for health.

Disclaimer: This content provides general information only including advice. It is in no way a substitute for appropriate medical opinion. Always consult your doctor or any specialist for more details. NDTV does not claim responsibility for this information.

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