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Uncontrolled stress can negatively affect health in many ways. This can affect your body weight, sleep cycle, and more. The relationship between multiple stresses and linings is also revealed. Let’s learn more about it.
What is the relationship between stress and stress? , The connection between diabetes and stress?
When you are stressed, your body releases hormones that can increase blood sugar levels. This field can be difficult.
“It’s important to range the stress line because stress can affect blood sugar levels. When a person is under stress, the body releases hormones that can raise blood sugar. This can be counterproductive for other people.” . who are trying to maintain stable blood sugar levels. In addition, stress can have an effect on blood sugar levels by causing the release of hormones such as cortisol and adrenaline, which can lead to a spike in sugar levels.” Psychiatrist Dr. Samant Shay said.
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Uncontrolled stress can affect both your mental and physical health. photo credit: iStock
In addition, it can make it difficult for people with stress to maintain their healthy habits, such as eating well and exercising regularly.
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Dr. Kehne further said that it is extremely important for people suffering from climbing to say stress through techniques like exercise, exercise and gesture. These will help in improving their overall health and earn the position in a better way.
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(Dr Samant Sai is Consultant Psychiatrist at Cymet Accident & Reality Super Specialty Hospitals)
Disclaimer: This content provides general information only including advice. It is in no way a substitute for appropriate medical opinion. Always consult your doctor or any specialist for more details. NDTV does not claim responsibility for this information.
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