Last week, the National Institute of Nutrition (NIN), a research body under ICMR, came out with…
Tag: Ayurveda
World Hypertension Day: Level Up Your Lifestyle With These Simple Ayurvedic Tips
Doctors suggest checking our blood pressure at least every two years starting at age 18. However,…
Good Digestion Is Equal To Good Health: 7 Ayurvedic Tips To Stay Fit
Ayurveda states that good health begins with digestion. Maintaining good digestion is very important for overall…
From Diabetes Management To Blood Pressure Regulation: Natural Ayurvedic Remedies For Common Health Issues
With over three millennia of practice, Ayurveda is arguably the oldest medicinal system to have its…
World Health Day: How Ayurveda Can Solve The Health Challenge Of Insomnia
World Health Day is a global health awareness day celebrated every year on 7 April, under…
Understanding Doshas: 5 simple steps to embrace Ayurvedic diet for managing diabetes
Image Source : SOCIAL Steps to embrace Ayurvedic diet for managing diabetes. In a world where…
Ashwagandha – How The Ancient Herb Fits Into And Benefits Modern Living
In the realm of herbal remedies, ashwagandha (Withania Somnifera) has gained attention for its potential health…
Ezha, a women-led architectural group, wins accolades for conserving a heritage structure in Kozhikode
Conservation architects Swathy Subramanian, Savita Rajan and Ritu Sara Thomas could not believe their ears when…
Expert Shares 3 Common Mistakes To Avoid To Improve Digestion Without Medicines
Experiencing digestive problems after meals is a pretty common problem. In scientific terms, digestion is defined…