Physical activity improves insulin resistance. You should avoid sleeping for two or three hours after eating.…
Tag: blood sugar
Why You Must Start Every Meal With A Plateful Of Veggies – Biochemist Explains
The way we eat our meals can play a big role in helping with glucose and…
5 Wholesome Recipes To Satisfy Your Cravings Without Worrying About Blood Sugar
Indian cuisine is rich in flavours and spices. From flavorful kachoris to creamy and delightful ras…
Craving Something Tasty and Healthy? This Stir-Fry Veggie Recipe Has Your Back
Adding vegetables to your daily diet can provide multiple health benefits. However, not everyone likes eating…
Why Your Breakfast Should Be Savoury, Not Sweet – Biochemist Explains
Breakfast is perhaps the most important meal of the day. It is the first meal of…
What Doctor Advises Against Eating On Empty Stomach To Avoid Kidney Diseases – News18
Kidney diseases can also be genetically passed down to you. Experts have often found uncontrolled diabetes…
Discover the Right Time to Eat Papaya and Its Health Impacts – News18
Papaya’s low-calorie content promotes weight loss. Experts suggest consuming papaya on an empty stomach, particularly in…
Can A Diabetic Person Add Chana Dal In Their Diet? Expert Answers – News18
Restrictions on certain foods are an integral part of controlling blood sugar. Experts in nutrition advice…
Air Pollution In Delhi: Can Poor Air Quality Increase The Risk Of Diabetes? Explains Expert
In the bustling metro city of Delhi, where the air quality index often reaches alarming levels,…
Fighting Cancer To Control Blood Sugar Levels, 5 Health Benefits Of Bitter Gourd – News18
Bitter gourd is also known as bitter melon. Research indicates that bitter melon contains specific compounds…