Want To Reduce Body Fat? Try These Yoga Asanas At Home – News18

All you need is a yoga mat to practise these asanas. Yoga helps you gain strength,…

Why Sugar Sweeteners Pose Risks To Your Health And Body Weight

Although sweeteners contain fewer calories than regular sugar, they can still contribute to weight gain (Image:…

Check Your Fitness: 7 Ways To Measure Your Fitness Apart From Body Weight

Staying fit is everyone’s goal. Fitness and health are, after all, interchangeable terms. A higher level…

Weight Loss: Avoid These 7 Common Mistakes When Trying To Lose Weight

Weight loss is a process that involves reducing body weight by reducing body fat or muscle…

Weight loss: This panacea nukele will be good to see, good performance in upcoming performance

Weight loss: In your work to get better. Weight Loss: ️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️️) ️️️️️️️️️️️️) If you are also…

Malnutrition in villages, obesity in cities: Survey

The latest round of the Family Health Survey of India presents contrasting views on body weight,…