The video is meant to highlight the importance of meditation. Business tycoon Anand Mahindra never ceases…
Tag: Conscious!
Physical activity more effective in fighting depression than therapy: Study
Researchers at the University of South Australia suggest that physical activity is a key strategy for…
Stress Busters: 5 Audiobooks and Podcasts to Help You Cope with Stress
Stress Awareness Month is an annual event that aims to raise awareness about the negative effects…
Should machines explain themselves better than us?
On 3 June 1997, during a warm-up match between Brazil and France, Roberto Carlos stunned the…
Yoga for Healthy Lungs: 12 Powerful Asanas That Can Help You Breathe Better, Keep Flu Away and Lower Blood Pressure
Breathing Exercises: Life is sustained by breath, which is a basic and automatic process. Despite being…
Is meditation only for people with anxiety? Debunking 5 Common Myths
Morning meditation is important, along with other physical activities, to reduce anxiety. (Source: shutterstock) Meditation helps…
5 science-based benefits meditation can do for your body
Meditation may also help improve the overall quality of sleep by reducing the number of awakenings…
Netflix Heads Up! Guess the words from Netflix’s popular shows; check details
New Delhi: Netflix launches a new mobile game called Netflix Heads Up! On August 23 for…