Published By: Nibandh Vinod Last Updated: April 19, 2024, 06:30 IST World Liver Day is observed…
Tag: diet tips
Chaitra Navratri 2024: How To Eat Wisely During Festivals If You Are Not Fasting
Chaitra Navratri is celebrated with fervor and happiness all over the country. Like all our festivals,…
Following Strict Diet Plan? 2 Smart And Effective Tips To Make Your Cheat Day Meal Healthy
Following a strict diet plan can be challenging, but incorporating cheat meals can make it more…
3 Silly Mistakes That Make You Bloat After Meals – Expert Reveals
That sudden feeling of bloating right after a good meal can ruin the whole experience. And…
10 Simple Diet Changes That Will Help You Lose Belly Fat Faster
Battling the bulge around the belly is a common goal for many on the journey to…
Tried Everything To Boost Immunity? These 12 Easy Diet Changes Will Not Fail You
We often forget that one of our body’s strongest allies is our immune system. It is…
The Key To A Child’s Healthy Brain Development: Foods To Eat And Avoid
Children’s brain keeps growing from ages 6 to 12. Children who are malnourished are not just…
Sustainable Eating For Families: Explore Food Choices That Benefit Both Health And Environment
A sustainable diet focused on whole foods, seasonal and local ingredients, and minimally processed foods increases…
Weight Loss With PCOS Is Possible! Check These 7 Expert Tips For Success
Polycystic Ovary Syndrome (PCOS) is a common condition that many women have to deal with. What’s…
Sudden Hunger Pangs? 7 Healthy Tips To Keep Your Appetite In Check When On A Weight Loss Diet
Hunger pangs are a common challenge when striving for a healthy diet, but they can be…