7 Easy Biohacks You Can Do Everyday To Improve Your Health

Biohacking is not about implementing an extreme diet plan or using complex technology. In our pursuit…

Want To Switch To Vegetarian Diet? 5 Habits That Can Help You Stick To New Regime

Transitioning to a vegetarian diet is about more than just changing your food choices; it’s a…

Struggling With Constipation? Expert Shares Tips And Hacks For Healthy Gut

Winter brings about a change in lifestyle and habits, and for some, this includes disruptions in…

Sudden Hunger Pangs? 7 Healthy Tips To Keep Your Appetite In Check When On A Weight Loss Diet

Hunger pangs are a common challenge when striving for a healthy diet, but they can be…

Morning Diet: 7 Breakfast Foods That Are Making You Gain Weight Everyday

Weight loss: Good health is a key to success as our mind works more efficiently if…

Can Water Fasts Aid In Weight Loss? Expert Shares Benefits And Facts

Weight Loss tips: Water fasting has gained popularity as a quick and drastic approach to shed…

How Dietary Restraint Can Keep You Healthy And Reduce Risk Of Obesity? Study Reveals

Obesity risk genes cause people to feel hungrier and lose control of their eating, although practising…

Lives at stake: On repeated attacks by ‘self-styled’ cow vigilantes

The menace of killings, where cattle traders or transporters have been attacked by self-styled “cow protectors”,…

7 Tips To Lose Weight Effectively In 2023 Apart From Diet And Exercise

Weight Loss Tips: Your body weight is affected by many variables, such as your nutrition, lifestyle,…