A versatile vegetable, ash gourd, also known as winter melon or “petha” in Hindi, is widely…
Tag: expert advice
Say Goodbye To Heartburn, Bloating And Acidity Problems With These Nutritionist-Approved Home Remedies
Whether you are 10 or 80, experiencing digestive problems is very common. In fact, it is…
5 Desi Swaps For Popular Western Ingredients That Won’t Break The Bank
Let’s admit it, we scroll through several recipes online, but most of them require ingredients that…
Nutritionist Suggests 4 Foods To Limit If You Want Clear Skin
With constant pollution and the sun beating down on us, maintaining clear and healthy skin can…
Here’s Why You Should Avoid These 4 Foods On An Empty Stomach
Having fruits empty stomach is not recommended by nutritionists When eaten on an empty stomach, some…
How to break the cycle of knee-jerk reactions and improve your relationships
The term knee-jerk reaction describes our rapid reactions, which can be brought on by physiological reactions.…
Borderline diabetes, know the signs and symptoms
Since diabetes is related to a bad lifestyle, one should correct his unhealthy life pattern. According…
Mushrooms can help you look younger: Study
Last Update: January 15, 2023, 08:22 IST Mushroom species such as chanterelles and white buttons are…
A relaxing foot massage may be the key to better sleep and more
Last Update: January 14, 2023, 11:31 IST Massaging improves the health of the feet and strengthens…
8 must-follow monsoon diet tips for good health
What we choose to eat during monsoons decides how we feel – good and energetic or…