Expert reveals 5 best foods for an aging brain: Take a look

Have you ever lost your keys or missed a bill payment? If so, then these are…

Foods to eat during Navratri to stay hydrated, from watermelon to oranges

Watermelons are a rich source of sugar, water and potassium. Those who observe a fast plan…

Post-pandemic food trends to create a new lifestyle for Indians

The ongoing COVID-19 pandemic has finally increased the habit of eating healthy and prioritizing our health.…

carbs or protein. Fertility specialist Pooja Makhija’s answer

Foods to Eat and Eat Smart Diets ️ Obesity️ Obesity There are special ones that are…

World Food Day 2021: Vegetarians should include high protein foods in their diet

Are you making sure you have enough protein in your diet? Protein is an essential micronutrient…