Increased Energy Levels to Reduced Inflammation: 5 benefits of going gluten-free

Image Source : GOOGLE 5 benefits of going gluten-free Gluten-free living seems to be everywhere these…

5 healthy gluten-free grains you should add to your diet

There are different types of cereals available all over the world. Gluten is found in grains…

Common Indian gluten-free foods you can add to your diet

Digestion is one of the most important functions of our body. A happy and healthy stomach…

7 gluten-free snacks to pair with evening tea

We are busy with work from morning till night. Be it household chores, office work, and…

Gluten-free diet: All you need to know about this popular health trend

‘Gluten-free’ is a buzzword you’re probably familiar with. A favorite amongst the health-conscious, gluten-free diets are…

The Gluten-Free Diet: 7 Healthy Recipes to Add to Your Breakfast Meal

For a long time, we stuck to the same recipe to prepare gluten-rich foods in our…

Rice or quinoa, corn flakes or muesli? Know what Yasmin Karachiwala chose

In a series of Instagram Stories, celebrity fitness trainer Yasmin Karachiwala answered some food-related questions from…