What Is The Trending OMAD (One Meal A Day) Diet And Is It Safe? Nutritionist Explains

Several diets keep trending thanks to their reported weight loss benefits. One of them is the…

Rally held in Puducherry to raise awareness about not spitting in public places

Participants at the anti-spitting rally that was organised by Rotary Club of Pondicherry Central and the…

Heating THESE Foods A Second Time? Think Again!

It’s not always simple to estimate how much food you’ll actually consume when cooking. especially if…

How Dietary Restraint Can Keep You Healthy And Reduce Risk Of Obesity? Study Reveals

Obesity risk genes cause people to feel hungrier and lose control of their eating, although practising…

Why an overdose of soy sauce can be fatal for you?

Last Update: April 15, 2023, 19:02 IST So, the next time you are using soy sauce,…

Underactive thyroid: early warning signs especially noticeable in the morning The Times of India

Fatigue is one of the major symptoms of hypothyroidism. It is often described as bone-numbing fatigue,…