Heart Health: Eating a handful of nuts and seeds regularly can reduce the risk of heart disease by 25%

Risk of heart attack: Studies have shown that nuts lower cholesterol levels and are associated with…

Exclusive: Heart Attack – Which Screening Tests Do You Need to Track Heart Health? check doctor’s advice

heart attack: The country has seen people like Raju Srivastava, Satish Kaushik and Siddharth Shukla losing…

Improve heart health, reduce stress: Check out 10 health benefits of eating dark chocolate

Dark chocolate is a type of chocolate that has a higher percentage of cocoa solids and…

taking care of your heart after 30

After the age of 30, it becomes important to maintain heart health and take steps to…

Exclusive: Heart attack symptoms and 4 ways to keep your heart healthy

Healthy Heart: A healthy heart equals a healthy body but due to a sedentary lifestyle, unhealthy…

Healthy Heart Tips: 10 Foods to Add to Your Diet Now – See List

New Delhi: As a saying goes, “A healthy heart beats.” While there are many benefits to…

Tips for a healthy heart: Eat these 10 foods, avoid refined sugar, salt – see full list

New Delhi: The many benefits of maintaining heart health include the ability to live longer, relieve…

These often-ignored symptoms can be signs of heart attack and flu

Flu infections are frequent during the changing seasons, but if you are a heart patient, you…

Avoid smoking, adopt yoga, what we should do to keep our heart healthy

In recent times, we have seen that many people experience heart problems and now is the…

Heart-healthy lifestyle of 9 out of 10 kids questionable: Study

In a first of its kind study, 9 out of 10 children in Delhi and Punjab…