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Tag: Healthy Life
How To Stay Young And Fit: 7 Healthy Habits For A Longer Life
In our fast-paced world, where time seems to slip away effortlessly, the pursuit of a longer…
10 Habits That May Lead You To A Happy And Healthy Life
In the hustle and bustle of modern life, finding a balance that nurtures both happiness and…
10 Simple Ways To Practice Self-Care For A Happier, Healthier You
In today’s fast-paced world, it’s easy to get caught up in the chaos of daily life,…
Turmeric Health Benefits: 7 Reasons Why You Must-Add ‘Haldi’ Into Your Diet
Turmeric, the vibrant golden spice, has been revered for centuries in traditional medicine and cuisine across…
World Sexual Health Day 2023: Date, Theme And Factors That Shape Your Sex Life
World Sexual Health Day is a platform for healthcare professionals, medical educators, activists, and organisations to…
10 Effective Ways to Improve Your Mental Health and Reduce Stress
As we go through our daily lives, stress is almost inevitable. Whether it’s work pressure, relationship…
Hepatitis: More Than 50% Of Individuals Suffer From Liver Inflammation, Expert Shares
According to the National Centre for Biotechnology Information, the prevalence of Hepatitis A ranged from 2.1…
Enhancing Cognitive Abilities Through Physical Fitness: The Powerful Connection Between Daily Movement And Mental Health
The development of one’s emotional, mental, social, and physical selves are only a few of the…
Anti-Ageing: Here’s How Ayurveda Offers Effective Practices For Vitality
Life expectancy has increased by three decades since the mid-twentieth century. By 2030, one in five…