Yoga is a way of life. It offers many benefits to people of all ages. The…
Tag: Meditation
Good Mood-Boosting Habits for the Morning
Everyone starts the day differently. Some people like to wake up early and plan their day,…
Meditation, wellness startup backed by P Gopichand and Abhinav Bindra unveils new health-tracking ring
Dhyan, a wellness wearable startup backed by badminton legend and national team coach Pullela Gopichand and…
Enhance your mental health by stimulating the brain with Mindfulness, Dancing
Like a thick velvet headband, the somatosensory cortex runs from just above one ear to the…
International Yoga Day: How to empower mind, body and soul healing through 3 simple steps
For most of us, the yoga journey begins with an ‘asana’ class without a deep understanding…
The number of corona crisis in the country has increased
symbolic photo. New Delhi: The number of accounts included in the database has increased. But experts…