5 Daily Practices To Cultivate Happiness And Mental Well-being

There are a multitude of misconceptions about what makes people happy. Happiness is an ongoing process,…

माता पिता की ये 5 गलतियां बच्चों का कॉन्फिडेंस कर सकती हैं कमजोर, कहीं आप तो नहीं कर रहे ये गलती

बच्चों की भावनाओं को अनदेखा करना उनका आत्मविश्वास कमजोर कर सकता है. How can parents affect…

Stress At Work: How To Manage Employee Well-being And Prevent Burnout- Expert Shares 6 Tips

Stress is a word that is commonly heard in the modern world, but the consequences of…

Parenting As A Full-Time Gig: Balancing Responsibilities, Self-Care, And Personal Growth

In the whirlwind of daily tasks, it’s easy for parents to neglect their well-being and aspirations.…

Tender Coconut Water: Secret Weapon To Boost Mental & Physical Performance In Summers

Dehydration can lead to a myriad of health issues, including fatigue, dizziness, headaches, and even cognitive…

“बंदर या चूहा नहीं, शेर बनो”, आईआईटी प्रोफेशनल्स को आचार्य प्रशांत ने क्यों दी ऐसी सीख?

Competition and stress in student life || Acharya Prashant: शेर बनें और बड़ी सोच रखें.. जानिए छात्रों…

Stress Awareness Month: 5 Essential Tips For Gen Z Employees To Manage Workplace Tension

April has been recognized as Stress Awareness Month since 1992 to bring attention to the negative impact…

What Is Burnout? Symptoms To Recognize, Ways to Support A Friend Or Family Member

When a relative or friend is suffering from burnout, they need your help. Burnout is the…

Mental Health Researcher Suggests Ways to Develop Positive Neuropathways for Overall Wellbeing – News18

Dismantling Negative Neuropathways: How Yogic Practices Can Help The creator of Yoga of Immortals (YOI) and…

World Parkinsons Day 2024: Indian Study Shows Dance & Music Therapy Can Slow Parkinson’s Disease

Dance and music therapy combined with meditation can help slow down the progression of Parkinson’s disease,…