Mango is such a fruit that we never regret eating it. In summer this fruit becomes…
Tag: Nutritionist Rujuta Diwekar
How to lose weight and not gain it back? Rujuta Diwekar explains
Losing weight is a goal we all strive for. We try different diet regimes and fitness…
How to make Himalayan Style Raita – Recipe by Nutritionist Rujuta Diwekar
Raita needs no introduction. One of the most popular dishes in Indian cuisine, raita occupies a…
Is your diet fad or fab? Celebrity nutritionist Rujuta Diwekar is here to spill the beans
Each food item is different and special as far as its components are concerned. For example,…