Should You Avoid Consuming Strawberry Milkshake? Nutritionist Weighs In

Plump red and delightfully tangy, strawberry is one fruit that is loved by kids and adults…

Nutritionist Reveals She Started Losing Weight After Stopping Eating These “Healthy Foods”

Getting on a weight loss journey often leads us to scrutinise our diets, searching for ways…

What Is The Best Way To Consume Ash Gourd? Nutritionist Weighs In

A versatile vegetable, ash gourd, also known as winter melon or “petha” in Hindi, is widely…

यूनाइटेड स्टेट की न्यूट्रिशनिष्ट ने बताए धरती पर पाए जाने वाले सबसे पावरफुल फल के फायदों अनगिनत फायदे, जानिए

फल जरूरी विटामिन और मिनरल्स का एक बेहतरीन स्रोत हैं और उनमें फाइबर की मात्रा ज्यादा…

4 Reasons Why You Should Include Jimikand In Your Diet – News18

With its nutrient-packed profile, elephant foot yam has become a sought-after ingredient for those seeking a…

The power of sprinting for better health

Running is a wonderful activity that is suitable for people of all ages and fitness levels.…

Fact or Myth: Should we eat eggs, chicken and fish in summer?

It’s a popular belief that foods like eggs, chicken and fish generate heat in the body,…

To get rid of bloating and indigestion, listen to nutritionist Munmun Ganeriwal

Last Update: January 27, 2023, 19:06 IST Bloating may be mistaken for other more obvious abdominal…

Beetroot Benefits: Why You Should Try These Winter Recipes For Good Health

By including beetroot in your diet, you can keep most of these diseases at bay. Beetroot…

Inside India’s reluctance to control junk food

Both types of food consumed by the volunteers contained similar amounts of sugar, fat and calories.…