In the fast-paced, screen-dominant world of today, India is witnessing a staggering increase in eye health…
Tag: Omega 3
Study Reveals Increasing Omega-3 Fatty Acid Intake May Help Protect Your Hearing
A new population-based cross-sectional investigation discovered an inverse relationship between blood levels of the omega-3 fatty…
Omega-3 Fatty Acids May Help In Boosting Lung Health: Study
Omega-3 fatty acids, which are abundant in fish and fish oil supplements, now appear promising for…
Eat Chia Seeds For Healthy Sex Drive And Cholesterol Control: Know About The Health Benefits Of This All-In-One Superfood
Health Benefits of Chia Seeds: Chia seeds are rich in calcium, calcium carbonate, dietary fiber, protein,…
Omega-3 Deficiency: Symptoms, Diet to Tackle the Problem
Omega-3 fatty acids also help maintain bone density. As is the case with any nutritional deficiency,…
Could Consuming Omega-3 Fatty Acids in Midlife Benefit Your Brain?
New Delhi: According to an exploratory study, people who consume foods high in omega-3 fatty acids…
New Menu at Phil’s Bistro Madurai
In a city known for its biryani madness, Phil’s Bistro has held its own with Italian-American…
Omega-3 vs. Omega-6: Know Which Fat Is Better for You
There has been a lot of research on the role of fat in our diet whether…
Omega-3 Rich Foods: Not just fish, here are the top 5 rich vegetarian and vegan sources of omega-3. The Times of India
One of the most popular and trendy seeds, chia seeds have impressive benefits. While it is…
Here’s why you need omega-3 rich food for healthy skin and hair
Including foods rich in Omega 3 like mushrooms, eggs, walnuts, fish etc in your regular diet…