Yoga For Eyes: 7 Exercises To Promote Eye Health And To Prevent Eye Strain

In an era dominated by screens, eye strain has become a prevalent concern, according to a…

Protect Your Eyes: 5 Screen-Safe Lifestyle Tips For Optimal Eye Health

In today’s digital age, the pervasive use of smartphones, tablets, laptops, and other screens has significantly…

Optimize Your Vision: Essential Tips To Keep In Mind For Maintaining Eye Hygiene And Health

Maintaining good eye hygiene is crucial for preserving your vision and overall eye health. Simple habits…

Eye Care After 30: 7 Essential Tips For Optimal Vision As You Age

As we age, our eyes undergo natural changes that can affect our vision and overall eye…

Eye Flu Care: 5 Ayurvedic Tips For Quick Recovery From Conjunctivitis, Expert Shares Precautions

Over the past few weeks, there has been an increase in the number of conjunctivitis and…

International Yoga Day: 4 Asanas to Improve Eyesight

Chakrasana is a backbend which is also known as Urdhva Dhanurasana. These yoga asanas lower blood…