Image Source : FREEPIK 5 running mistakes that weaken your joints As the weather gets warmer…
Tag: running
Knee Pain After Running? Expert Shares Common Causes And Tips For Relief
Knee pain, a persistent woe for many runners, can be a stumbling block in the pursuit…
Lessons from running a marathon that can be put to good use in investing
While running 10km this Sunday, I realized that there are a lot of parallels between investing…
Walking VS Running: Which Is Better For Weight Loss? Know Here
In the pursuit of shedding those extra pounds, many individuals find themselves debating between two of…
Regular Physical Exercise Can Help School Children Cope With Stress: Study
Daily exercise can help school children cope better with stress, making them more resilient, finds a…
If You Run Every Day To Work Out, You Must Read These Diet Guidelines
Whether you’re a seasoned marathoner or a casual jogger, proper nutrition plays a vital role in…
Shraddha Kapoor: Consistency, Balance And Self-Care Form My Fitness Mantra – News18
Shraddha Kapoor’s fashion style can be described as versatile and chic. She effortlessly transitions from elegant…
Running During Middle Age May Delay Aging-Related Memory Problems
. Episodic memory is a type of long-term memory involving conscious recollection of previous experiences together…
Middle-Aged And Still Running? You May Not Face Aging-Related Memory Problems
Researchers have found that long-term running as part of an exercise regime in middle age helps…
Royal Enfield Scrum 411 launched at Rs 2.03 lakh: Specs, Features, Colors – Times of India
Royal Enfield today launched our new running 411 at a starting price of Rs 2.03 Lakh…