Exercise to adequate sleep: 5 tips to boost happy chemicals in the brain

Image Source : FREEPIK 5 tips to boost happy chemicals in the brain In the complex…

7 Mood-Boosting Foods To Make Your Happy And Healthy

It might be tempting to resort to food to make you feel better when you’re sad.…

Lust, Hormones And Much More: Exploring Biological Factors That Play Major Role In Love – News18

Love stimulates many chemicals and hormones. Being in love is described as an amazing feeling which…

Depression, cardiovascular disease: Aspartame can cause these health risks

Aspartame, the recently identified probable carcinogen, is commonly used in diet drinks, ice creams, chewing gums…

Diet for a Happy Mood: 5 Nutritionist-Recommended Foods to Improve Your Mood

Do you often find yourself drowning in a tub of ice cream or eating a bowl…

What is panic attack? symptoms and treatment

Dr Shruti Sharma, Psychiatrist at Sharda Hospital, says that the heart beat increases due to panic…