It is important to address physical and psychological factors by incorporating regular breaks for physical movement,…
Tag: Sitting For Long Hours
7 side-effects of prolonged sitting every day
Image Source : FREEPIK 7 side-effects of prolonged sitting every day For many of us, the…
Exercise For 25 Minutes Can Reduce Death Risk From Prolonged Sitting: Study
Want to cut death risk from long hours of sitting at work? Just 20-25 mins of…