DU’s Deen Dayal Upadhyaya College Wins Inter-college Surya Namaskar Competition – News18

Surya Namaskar is a yoga practice consisting of twelve linked asanas. Among the standout performers was…

Chandra Namaskar: Practice this yoga asana to calm your mind, body and soul

Image Source : FREEPIK Practice Chandra Namaskar to calm your mind, body and soul. Yoga has…

Gujarat sets Guinness Record for performing mass Surya Namaskar

Gujarat etched its name in the Guinness Book of World Records for the most people performing…

Yoga Day 2023: महिलाओं को क्यों डेली करना चाहिए सूर्य नमस्कार, ये रहे 4 कारण, आज से ही कर दें शुरू

International Yoga Day 2023: सूर्य नमस्कार अपने आप में एक कंप्लीट वर्कआउट है. Benefits of Surya…

International Yoga Day 2023: Yoga Accessories You Must Have – News18

International Yoga Day 2023: A yoga bolster is a large, soft pillow that can be used…

International Yoga Day 2023: How Yoga is Good for Kids’ Physical and Emotional Health – News18

Published By: Nibandh Vinod Last Updated: June 20, 2023, 13:10 IST International Yoga Day 2023: Let’s…

International Yoga Day 2023: What are 12 Poses of Surya Namaskar? Steps and Benefits – News18

Published By: Nibandh Vinod Last Updated: June 20, 2023, 11:33 IST International Yoga Day 2023: Surya…

Weight loss: 4 yoga poses for people struggling with obesity

Weight Loss: Today’s lifestyle is full of stress, due to which we often take our health…

Weight loss and other benefits of Surya Namaskar; Things to keep in mind while sequencing

Planning to start your weight loss journey? If you are more of a yoga practitioner then…

Sun Transit 2022: Effects on Leo Sign and Remedies to Strengthen Sun Planet | – times of India

Sunday Transit 2022: lord sun It holds a special significance in Hinduism and Vedic astrology. The…