बढ़ता वजन कम करने के लिए नहीं मिल रहा समय तो बस इस होममेड जूस को पीना कर दीजिए शुरू, पेट अंदर होने लगेगा

इस जूस को पीकर कम होने लगेगी पेट की चर्बी.  Weight Loss: अक्सर ही लोग वजन…

I Tried A Week-Long Navratri Fasting For The First Time And Here Are My Two Cents

Finding myself placed in the category of people who ‘live to eat and not eat to…

गर्मियों में लौंकी का इस तरह इस्तेमाल कर घटा सकते हैं कई किलो वजन, वेट लॉस के लिए सबसे कारगर घरेलू नुस्खो में से एक

Bottle gourd juice benefits: वजन घटाने के लइए लौकी का जूस एक असरदार नुस्खा है. Vajan…

What Is The Trending OMAD (One Meal A Day) Diet And Is It Safe? Nutritionist Explains

Several diets keep trending thanks to their reported weight loss benefits. One of them is the…

सुबह खाली पेट पानी में मिलाकर पी लें ये दो चीजें, पेट में जमा चर्बी मक्खन की तरह जाएगी पिघल, वजन भी होगा कम

पेट की चर्बी मक्खन की तरह जाएगी पिघल. Belly Fat Kaise Kam Kare: बढ़ा हुआ वजन…

Weight-Loss Snacks: How To Make Banana Chips In Your Air Fryer

If you like munching, the desire to snack can strike you anytime — whether under stress…

Daily Workout Routine: When Is The Best Time To Exercise For Maximum Results? Common Mistakes To Avoid

The timing of your physical activity is a pivotal factor that can affect the efficiency of…

How ‘Volume Eating’ May Help You Lose Weight By Eating More

When trying to lose weight, many people simply start eating less. However, eating less is a…

Weight Loss During Ramadan Gets Easier – Try This Nutritionist-Approved Diet Plan

The Holy month of Ramadan is here and so is the time to indulge in some…

5 Easy-To-Make Raitas For Weight Loss

Summer is upon us and it’s time to look for some refreshing options that can keep…