International Yoga Day is celebrated on June 21 every year and the day aims to raise…
Tag: yoga for women
Women Health: 5 Yoga Asanas To Relieve Period Cramps
Dealing with the monthly discomfort of menstrual cramps is a challenge that many women face. While…
Vrikshasana to Naukasana: Kareena Kapoor’s trainer suggests yoga asanas for good health
In the video, Anshuka can be seen performing some yoga asanas including Vrikshasana. These poses benefit…
Belly Fat Yoga: These 3 Women Are Pregnant and Healthy for Belly Fat.
International Yoga Day: Belly Yoga. special things This yogasana. Contact helps. It also cures back pain.…